Vonda Schaefer, MFT

Are you suffering from:

  • depression
  • anxiety
  • substance abuse
  • eating disorders
  • ADHD
  • sleep disorders

Are you looking for an approach that goes beyond talk therapy or medication?

Are yo wondering if there is a natural way to help you with your symptoms?

Have you wondered if your gut health is connected to your mental health?  (It is!)

As a Nutritionist, Neuronutrient Therapy Specialist and a licensed MFT, my unique approach can help resolve the root cause of mental health symptoms.

A holistic approach in therapy is unique and overwhelmingly effective. If you are unsure if your symptoms or eating patterns are due to emotional needs or physical needs, I can help you find answers.

To think that I have been out of balance for years, possibly decades, is staggering. To know that it was such a simple, affordable fix – is heartbreaking. I believe I lost quality of life because of my health, sleep patterns, emotional highs and lows, and lack nutritional absorption. I have tried every gimmick and fad, regardless of the cost – in order to “feel good.”