Nutrition is Therapy

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"Complete relief of depressive and anxiety symptoms"

Sometimes even I am surprised at how quickly symptoms can be changed by amino acids and  simple dietary changes.

 "Sherrie" was struggling with "depression and terrible anxiety" that she described as "unbearable" for over a year.  Her symptoms had gotten in the way of her living her life; she found it difficult to focus on everyday tasks. She woke up to morning anxiety and racing thoughts. Reaching goals and thinking about her future were impossible. 

After a thorough assessment, Sherrie started on a protocol of targeted amino acids, as well as minor dietary changes and the addition of Fatty Acids. 

Three weeks later, I received an email update that included this sentence:

"I have experienced a complete relief of all of my depressive and anxiety symptoms." While she still had some worry, she stated that it now felt like the appropriate amount for circumstances. The word "depressed" hadn't crossed her mind once to describe how she was feeling for the day. She was able to focus on activities, and felt like engaging with other people and participating. 

Can it be this quick of a turnaround? Yes! If your body is hungry for a nutrient and the nutrient is supplied, everything can change.